Let me introduce to you :) Tea time !

Benefit : For relaxation. Deep sleep. Give you energy for the next day :D 

* Drink before you go to the bed . *

Benefit : Reduce stress. Those aroma will make you feel better. Good for digestion too.
* Drink after you have your lunch *

I'd try both of them. It does taste good. Oh by the way, ni bukan promote yee. I suggest you to try. Only in Cairo :) Okay, dah macam ambassador pulak. hehehe.